SENIOR WORKOUT PROGRAM
AU$19.95AU$14.95
A workout program designed to keep you active, strong, and confident in everyday life. With a focus on mobility, joint health, and functional strength, this program helps you move better, feel better, and maintain independence. Safe, effective, and tailored for all fitness levels—because strength has no age limit!
Please note that all Phalanx Fitness Digital Downloadable E-books will be emailed directly & instantly using the email provided at checkout.