What does Phalanx Mean?
A Phalanx was a strong military formation used by the Greeks where soldiers stood side by side in tight rows, protecting each other with their shields. It was nearly impossible to break through because everyone moved and stood together—as one.
What It Means for Our Gym
At Phalanx Fitness, we believe in strength through unity. Just like the phalanx, our gym is built on community, support, and teamwork. At our gym we’re not just building strong bodies; we’re building strong people and stronger communities, standing side by side.